As triathletes, we get so caught up in metrics. Heartrate zones, lactate threshold work, power output, cadence, distance, pace, etc, etc, etc. It’s enough to make anyone mad! Continue reading
As triathletes, we get so caught up in metrics. Heartrate zones, lactate threshold work, power output, cadence, distance, pace, etc, etc, etc. It’s enough to make anyone mad! Continue reading