Things No One Told Me Before I Started Triathlons

Looking back on my first year doing triathlons, I’ve realized that I’ve completely changed as a person. My entire life has changed, my mindset has changed, and my athleticism has changed. I have experienced countless learning mistakes with triathlon, although I have yet to start the run with my helmet still on! So, in honor of my one year triathlon-aversary, and all the growing pains that come with it, I thought a list of things no one told me was appropriate. Continue reading

Self-Criticism – Just Don’t

This morning was the start to¬†“one of those days.” Nothing out of the ordinary happened, my morning workout went as planned. I just could not shake my negative mindset. It was a struggle to get out of bed, although I had slept great. Halfway to the gym, I wanted to turn around and go home. Continue reading