T-Minus 5 Days

I’ve been trying to write a post for a couple days now, but every time I try to brainstorm a good topic to discuss, I get disappointed in my lack of creativity and propensity for distraction. Honestly, I’m in the middle of peak week for my first A-race of the season, Ironman Eagleman, and I’m freaking out. I have the full blown taper crazies. Continue reading

Self-Criticism – Just Don’t

This morning was the start to “one of those days.” Nothing out of the ordinary happened, my morning workout went as planned. I just could not shake my negative mindset. It was a struggle to get out of bed, although I had slept great. Halfway to the gym, I wanted to turn around and go home. Continue reading